What is Plantar Fasciitis?

What is Plantar Fasciitis?

Plantar Fasciitis is one of the most common injuries that runners get and if not treated correctly it can mean an end to active running. There are an awful lot of myths out there about Plantar Fasciitis So Bad I Can’t Walk. The condition is not caused by trauma or by the wrong shoes or by a heel spur. It is a mechanical condition. There a numerous variations but the main one is a sharp…

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